October: A Crucial Month for Mental Health Awareness in Uncertain Times
By: Adriana Vela Published on: 10/10/2024As October brings Mental Health Awareness Month, the spotlight shifts to nurturing our mental well-being. But this year, with the approach of the holiday season, ongoing political tensions, and uncertainty surrounding artificial intelligence (AI) and its impact on our jobs and future, taking care of our mental health holds even greater significance.
Inner MasteryAI in Action
Unplug and Reconnect: The True Meaning of Social Wellness
By: Adriana Vela Published on: 07/06/2024In an era where social media dominates our daily lives, the lines between virtual connections and real-life bonds have become increasingly blurred. While social media platforms offer the illusion of connectivity, they often fall short of fostering genuine social wellness.
Inner Mastery
