From Burnout to Breakthrough: Turning Exhaustion into Evolution
By: Adriana Vela Published on: 07/11/2025Resilience isn’t about pushing through or muscling up. It’s about reclaiming agency. Our nervous system needs what I call “psychological space”—a rhythm of pause and reflection that allows us to engage our prefrontal cortex and override fear-driven reactions. The soul thrives in that space.
Mindful Machines or Mechanical Mimics? The Truth About AI and Emotional Intelligence
By: Adriana Vela Published on: 06/01/2025Explore AI's emotional limits and why genuine human empathy is crucial for leaders navigating the intersection of technology, understanding, and trust.
Is AI Stressing You Out? Here's How Neuroscience Can Help
By: Adriana Vela Published on: 03/22/2025AI-induced stress is real, affecting leaders, teams, and entire organizations. Discover how understanding your Stress Quotient and neuroscience can transform anxiety into clarity.
Future-Ready, Not Fear-Driven: Practical Steps to Align Your Personal Growth with Technological Evolution
By: Adriana Vela Published on: 02/26/2025AI is changing everything—but fear isn’t the answer. Future-proof your career by mastering skills AI can’t replace: critical thinking, creativity, and adaptability. Stay ahead, embrace change, and sign up for exclusive AI courses.
